Search result for "Yoga for Health and joy"
|Yoga For Health And Joy|
|Energize With Morning Yoga|
|Energize with Morning Yoga. Do you wake up feeling stiff? Do you wake up NOT ready to hit the gas pedal? Then do join me for this 25 minute yoga class to ease into your day and energize yourself naturally! Give your body a lube job! Loosen up muscles, tendons and fibers of your body with these stretches and poses. Feel fantastic the rest of the day! If you did not sleep well. Join me for "Yoga for a Restful Night's Sleep" Show/ Class|
|Yoga for Health and Joy|
|Unwind With Evening Yoga|
|Unwind with Evening Yoga Class. How do you unwind at the end of a busy day? Now is the perfect time to practice self-care and yoga stretches to decompress and relax! Let's get your body moving and feeling great in the next 25 minutes. Reconnect with your breath as you release tension and tightness from your shoulders.|