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Yoga for Health and Joy with Patricia Becker
Backbends for Flexibility
Backbends for Flexibility - Learn how to practice backbends correctly so they are challenging and comfortable. Regular practice will increase your range of motion and make you feel lighter and energized.
Airs On Channel
Thu, May 25th 3:00am 75
Thu, May 25th 8:00pm 75
Fri, May 26th 2:30am 75
Sat, May 27th 5:30am 75
Sat, May 27th 3:00pm 28