Open to Hope: Yoga for Health

On this show Dr. Gloria Horsley and co-host Alan Pedersen, Executive Director of The Compassionate Friends, interview Linda Shively, co-leader of the Santa Clara County, California chapter of The Compassionate Friends and parent of Jessica, on how laughter has helped her and others deal with their losses. The second guest is Rebecca Scott. Rebecca is the daughter of Dr. Gloria. Rebecca, with the assistance of Grace Law demonstrates 8 physical yoga poses that calm the body, decrease stress, quiet the mind and sooth the spirit.

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