Search result for "Yoga for Health and joy"
|Yoga for Health and Joy with Patricia Becker|
|Backbends for Flexibility|
|Backbends for Flexibility - Learn how to practice backbends correctly so they are challenging and comfortable. Regular practice will increase your range of motion and make you feel lighter and energized.|
|Yoga for Health and Joy|
|Love Your Body Like You Love Your Garden! This sequence designed for gardeners, but it's also for hikers, bikers and runners. Practice along to increase healing circulation and harmony to your hips, hamstrings, inner and outer knee, oblique and abdominal muscles Learn more at www.yourhealthandjoy.com|