Search result for "yoga for health and joy"
| Yoga For Health and Joy | ||||||
| Leg Muscles .2 | ||||||
| Patricia shows poses to develop tight leg muscles. | ||||||
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| Yoga for Health and Joy | ||||||
| Hip Mobility | ||||||
| Yoga for Greater Hip Mobility - For people who sit or drive too much. Doing these yoga stretches will relieve tightness and stiffness and make it easier to walk. Practicing these yoga poses will improve posture, stability of your spine, and even help your lower back feel better as well. Regular Hip Openers will give you greater range of motion. | ||||||
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| Yoga for Health and Joy | ||||
| Gardeners | ||||
| Love Your Body Like You Love Your Garden! This sequence designed for gardeners, but it's also for hikers, bikers and runners. Practice along to increase healing circulation and harmony to your hips, hamstrings, inner and outer knee, oblique and abdominal muscles Learn more at www.yourhealthandjoy.com | ||||
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| Yoga for a Health and Joy | ||||
| Yoga for a Healthy Back | ||||
| Professional Yoga Instructor Patricia Becker teaches stretches for strengthening and improving back health in the new Yoga for Health and Joy Series | ||||
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| Yoga for Health and Joy | ||||
| Stress Relief | ||||
| Learn poses and stretches to calm the mind reduce anxiety and relax the nervous system with Professional Yoga Instructor Patricia Becker. | ||||
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