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Yoga for Health and Joy
Yoga for Beginners with Patricia Becker
Start by connecting to your breath laying on your back. Easy stretches and strengthening poses get movement and oxygen into your cells. Feel Better Now!
Airs On Channel
Wed, Apr 21st 6:00am 28
Wed, Apr 21st 6:30am 28
Wed, Apr 21st 11:30am 28
Wed, Apr 21st 12:00pm 28
Wed, Apr 21st 6:00pm 28
Wed, Apr 21st 6:30pm 28
Thu, Apr 22nd 9:00am 28
Tue, Apr 27th 1:00am 28
Tue, Apr 27th 9:00am 28
Tue, Apr 27th 4:00pm 28
Wed, Apr 28th 6:00am 28
Wed, Apr 28th 6:30am 28
Wed, Apr 28th 11:30am 28
Wed, Apr 28th 12:00pm 28
Wed, Apr 28th 6:00pm 28
Wed, Apr 28th 6:30pm 28
Thu, Apr 29th 9:00am 28
Yoga For Health and Joy
Leg Muscles .2
Patricia shows poses to develop tight leg muscles.
Airs On Channel
Sat, Apr 24th 5:30am 75
Sat, May 1st 5:30am 75
Yoga for a Health and Joy
Yoga for a Healthy Back
Professional Yoga Instructor Patricia Becker teaches stretches for strengthening and improving back health in the new Yoga for Health and Joy Series
Airs On Channel
Sat, Apr 24th 6:00am 75
Sat, May 1st 6:00am 75
Yoga for Health and Joy
Yoga for the Hands and Feet
Professional Yoga Instructor Patricia Becker teaches you how to relieve strain, improve range of motion and have feet and hands strong and flexible.
Airs On Channel
Sun, Apr 25th 3:00am 28