Search result for "yoga for health and joy"
| Yoga for Health and Joy | ||||
| Alignment Basics | ||||
| Alignment Basics! Yoga for Alignment and Balance. | ||||
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| Yoga for Health and Joy | ||||
| Spinal Health with Yoga | ||||
| Patricia guides the audience through moves and poses designed for spine and back health. | ||||
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| Yoga for Health and Joy | ||||
| Yoga At Your Desk | ||||
| Yoga at Your Desk Keep your sanity, health and joy with a job that requires sitting at a desk. These essential effective moves will help you get a mental breather and make sure your neck, back, arms, hips and wrists remain in good working order. | ||||
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| Yoga For Health And Joy | ||||||||||
| How To Start Yoga | ||||||||||
| Patricia demonstrates techniques to show how people new to yoga could get started. | ||||||||||
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